Oh Canada Eh!

With Canada Day here, I thought a great way to celebrate our 149th birthday is to share some strange but true facts that will make you proud to say “I’m a Canuck eh!”

1. Winnipeg is the Garter snake capital of the world. Every spring tens of thousands of these guys emerge from their dens
2. We have a SNOLAB. Yep, a snow lab. Where is it located? Well, it’s in a 2 km

Emotional and Physical Stress

With the holiday season fast approaching and less day light every day until Dec 22, no wonder so many people are dreading the upcoming holiday season instead of embracing it’s joy.

One big issue is stress and if you don’t deal with it properly it may become depression. So let’s look at some strategies to manage the upcoming season with a smile.